Skip to main content
310-547-0202 Request Appointment Donate

Self-care advice for your teens with HCHC support team

Harbor Community Health Centers Blog Self-care advice for your teens with HCHC support team
happy young high school girl learning self-care with HCHC behavior health team

High school can be intense – HCHC teaches how to cope

Our clinic is working with The Boys and Girls Club to meet children and teenagers’ emotional and social wellbeing needs. See details and the flyer below.

Alejandra Amparo will be doing a one-time presentation for Middle and High School Teens (ages 14-18 y/o) with the goal of teaching your teen skills to cope with the pressures of school, handling stress, and other related topics.

The presentation takes place on January 20th from 4-5pm and is not individual therapy. If you believe that your child would better benefit from individual therapy, please call our clinic at (310) 547-0202. We will assist and/or provide you with a behavioral health appointment and/or other resources.

This workshop is only offered to B&G Club members* at the San Pedro Location:
1200 S Cabrillo Ave San Pedro, CA 90731.

*For more information on joining the B&G Club call (310) 833-1322 San Pedro for application info or visit https://www.bgclaharbor.org

Author
Alejandra Amparo Clinical social worker on the staff at Harbor Community Health Center

You Might Also Enjoy...

What Your Chronic Bad Breath May Be Trying To Tell You

What Your Chronic Bad Breath May Be Trying To Tell You
Chronic bad breath isn’t just embarrassing. It’s often a sign of something more serious — an oral health issue that needs prompt treatment to prevent complex complications. Here’s why persistent bad breath should never be ignored.
How to Prevent Heat-Related Illnesses This Summer

How to Prevent Heat-Related Illnesses This Summer
Hot weather can take a toll faster than you think, and knowing what to do to stay safe from heat-related illness can help you avoid problems without missing out on summertime fun. These tips are a great way to get started.
Health Screenings You Shouldn't Skip This Year

Health Screenings You Shouldn't Skip This Year
No one is as invested in your health and wellness as you are, and one of the best ways to play a proactive role is to have regular medical screenings. These simple tests check for early signs of problems — even before they cause noticeable symptoms.
Fueling Your Body: 5 Simple Food Swaps for Better Health

Fueling Your Body: 5 Simple Food Swaps for Better Health
Small changes at the grocery store can make a big difference in how your body feels and functions. These five simple food swaps support better energy, heart health, and overall wellness without the hassles of strict diets or complicated rules.