Harbor Community Health Centers is dedicated to helping you achieve your health and wellness goals through personalized nutrition guidance. Give us a call to find out if you are eligible to meet with our nutritionist.
What to expect:
- Your initial appointment may last 45–60 minutes
- Follow-up appointments may last 10–30 minutes
- Nutrition goal setting tailored to YOUR needs
- Ongoing support and guidance on nutrition-related issues
We can help you with:
- Basic healthy eating
- Weight management
- Diabetes management
- Tips on how to lower cholesterol and triglyceride levels
We recommend you make an appointment if you have any of the following chronic conditions:
- Diabetes
- Hypertension
- High cholesterol
- Obesity
- Chronic kidney disease
- Digestive disorders
- Food allergies or intolerances
Harbor Fit Program
Supported obesity management program to help you reach your weight loss goals and improve your health. Get support from our dietitian, pharmacist, and a licensed physician assistant. Sessions are on Tuesdays.
- Weight Loss Program
- Meal Planning
- Nutrition Education
- Exercise Regimens
- Medication Management
- 1 to 1 Support
- Accountability
- Monthly Sessions